Diabetes Education

Type 2 and Pre-Diabetes Classes & Nutrition Workshops

Adult classes. Each session covers the skills, knowledge and application for that class’ objectives

Pre-Diabetes Class         

Risk Management & Lifestyle Modification

 

Type 2 Diabetes Course

A – Foundation for Self-Managing Your Type 2 Diabetes

B – Blood Glucose Monitoring, Medications & More ( pre-req: Class A

 

Diabetes Wrap-Up Class

C – Continuing Wellness (Pre-req Pre-Diabetes OR Type 2 Course

 

Nutrition Workshops

101: Meal Planning: Structure Your Diet to Manage Diabetes & Metabolism

201: Healthy Heart: Implement Diet Guidelines for Cholesterol & Blood Pressure

301: Thrifty Nutrition: Teresa’s Tips to Shop Smart, Fast, and Healthy

401: Recipes: Cook Smart, Fast and Healthy & Adjust Recipes

 

 

General Class Times

4420 Irving Blvd NW

Mondays: 8:30am – 10am Fridays: 3:30pm – 5pm

 

6100 Pan American Blvd. NE

Tuesdays: 3:30pm – 5pm Wednesdays 1:45pm – 3:15pm

 

An AADE Accredited Program

 

Call Diabetes & Metabolism Care Clinic  at 727.6200 to schedule

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Moonlight Yoga at Hotel Chaco

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