Adding more exercise to your life doesn’t have to be difficult, and can help you manage diabetes! Tune in to Lovelace Westside Hospital’s registered dietician, Uva Mason, as she offers tips on moving around more, explains the NEAT Principle, and how this helps with prediabetes and diabetes management.

Everyone deals with stress and triggers. Lovelace Westside Hospitals Erin Buadino-Burgarello, registered dietician, offers some insight and tips when it comes to coping with triggers and making healthy choices for prediabetes/diabetes patients. For help finding a primary care provider or a diabetes educator, please call Lovelace Care Concierge at 505.727.2727.

Life carries its daily stress and triggers. It’s important to learn how to reduce your stress when you are a pre-diabetic/diabetic patient. Laura Omidvaran, a registered dietician at the Lovelace Westside Hospital, talks about the importance of reducing stress, as well as some stress-reducing activities.

Tracking your food can help you manage diabetes! Tune in to Lovelace Westside Hospital’s registered dietician, Jennifer Herrera, as she offers tips on how to track food, and explains how this helps with prediabetes and diabetes management.

Eating well away from home can help you manage diabetes! Tune in to Lovelace Westside Hospital’s registered dietician, Jennifer Herrera, talk more about the importance of eating well away from home, and tips to remember while making food choices.