In the words of a man who embraced change, engaged the people around him and elicited self-discipline to emerge as one of America’s most influential historical figures and a founding father, “Well done is better than well said.” What Benjamin Franklin intended of that statement Lovelace Medical Center Chief Operating Officer Jarren Garrett seeks to…

Are we getting too stressed over germs? Will it actually help our children if we expose them to germs? What is the hygiene hypothesis? Earlier, we shared material on how to keep children safe from cold and flu germs, but there is another train of thought on the topic. Some experts and parents say that…

Fall and winter bring sweaters, school, Canadian geese, holidays and…cold and flu season. Achoo! The Flu! Sanitizing and keeping kids away from germs can feel like a never ending battle. We have a few recommendations to keep kids healthy this cold and flu season. Remember that it is unavoidable that children come in contact with…

Whether a disaster is manmade or caused by nature, we are impacted by these events occurring around the world. Between social media, network news reports and calls from loved ones, the human toll of these proceedings is on our minds for days and weeks on end. Many news stories of disasters focus on individual victims…

Do you or someone you know struggle with pelvic floor dysfunction? This can include incontinence, pelvic pain, constipation and sexual dysfunction. It is very common for men and women and even more common for breast cancer survivors. Lovelace Women’s Hospital currently has two pelvic floor physical therapists: Laurie Griffis, MPT, PRPC who is a Certified Pelvic…

If thinking about packing a lunch feels overwhelming, think about the control you can have over your health and budget if you take a few minutes of time to prepare meals for you and your family. You will save time in lines, have more control over portions and nutrition, and save money.  Yes, packing your…