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According to the Centers for Disease Control and Prevention (CDC), an estimated one in six Americans gets sick from foodborne illness every year. Nationally, September is recognized as Food Safety Education Month to spread awareness about the seriousness of foodborne illness. When you’re expecting, food safety should be top-of-mind to ensure the healthy development of…

Sometimes making check-up appointments and getting blood drawn doesn’t feel all that important with the hustle and bustle of life. Cancer screenings get pushed to the next year or worse, are forgotten entirely. However, getting screenings is one of the most essential things both men and women can do for their health because the sooner…

Is atrial fibrillation genetic? It can be. Atrial fibrillation, also known as AFib, can happen to anyone. Atrial fibrillation is the most common heart irregularity, or cardiac arrhythmia. More than 2.5 million Americans have atrial fibrillation. Having relatives with AFib can increase your chances of being diagnosed. Atrial fibrillation that is inherited is called familial…

Here’s good news: following a heart-healthy lifestyle can help you avoid or improve atrial fibrillation (AFib). Atrial fibrillation is an irregular heartbeat, a rapid heartbeat or a quivering of the upper chambers of the heart, called the atria. AFib is the most common heart irregularity, or cardiac arrhythmia. Untreated AFib can lead to lead to…

Nutrition matters. Maintaining a nutritious diet is important for everyone, especially for patients with cancer. Proper nutrition can promote healing, as well as help patients maintain energy and strength throughout cancer treatments. Eating nutritious foods can help patients experience less toxicities from treatment. A patient’s nutritional needs may vary depending on their type of cancer…

According to the American College of Cardiology, having a coronary calcium scan performed is one way to estimate you risk of developing heart disease or suffering a heart attack or stroke. The Centers for Disease Control and Prevention (CDC) estimates that about 790,000 Americans have a heart attack every year. The CDC also estimates that…

Supplements and multivitamins are taken by over 100 million Americans. Despite the popularity of these pills, studies have found that getting essential vitamins and nutrients are best when they come from foods. Most people that maintain a healthy diet with a variety of fruits, vegetables, legumes, whole grains, fish and lean meat are getting the…

Sometimes making checkup appointments and getting blood drawn doesn’t feel all that important. Health screenings get pushed to the next year or worse, are forgotten entirely. However, getting screenings is one the most essential things both men and women can do for their health because even being active every day and eating a balanced meal…

Twenty years ago, Wesley Jones, Ph.D., was diagnosed with type 2 diabetes. Jones was told at the time that it was not reversible. As the years passed, Wesley’s health plummeted. “I had chronic internal inflammation, significant kidney damage, two heart attacks with multiple stents and a bowel resection because of a blood flow blockage,” Jones…