Join Lovelace Labor of Love Walking Group in the Park!
Labor of Love Fitness in the Park Walking Group is designed for women of all fitness levels. Each class offers low impact exercise that can be customized by participants and group leader. In addition to supporting overall health, walking during the perinatal period has many benefits such as strengthening back and pelvic muscles and boosting energy levels and mood. Exercise has also shown to ease labor and enhance postpartum recovery. The walking group will follow New Parent Group in the Park.