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Keeping Halloween candy a treat rather than a habit
Read more: Keeping Halloween candy a treat rather than a habitHalloween is almost here, and with that comes an overload of candy. While we still want our children to enjoy this holiday, the gluttony of candy is nearly inevitable. Do you ever wonder what a candy binge eating can do to your child? Here is what our resident dietician Teresa Anderson, CDE has to say.…
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Nurse shares decision to have weight loss surgery
Read more: Nurse shares decision to have weight loss surgeryVikky Donaldson, RN, has worked in health care with Johns Hopkins University at the Center for American Indian Health for 14 years. More than just caring for patients, through her work in pediatric vaccine research, she has been able to affect the health of people around the world. “It is a very rewarding and exciting…
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Celebrating Ada Lovelace Day in health care
Read more: Celebrating Ada Lovelace Day in health careTuesday, October 13 was Ada Lovelace Day, an international celebration of the achievements of women in science, technology, engineering and mathematics (STEM) fields. Lovelace is considered to be the first computer programmer, as she worked with a friend, Charles Babbage, on his “Analytical Engine” in 1842, and essentially wrote “programs” for the machine. Few people…
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5 tips to reduce your chances of developing breast cancer
Read more: 5 tips to reduce your chances of developing breast cancerOctober is Breast Cancer Awareness Month, and it’s estimated that 1 in 8 women will develop breast cancer in her lifetime. Although we may not be able to completely prevent breast cancer, the risk can at least be reduced. Here’s how: Physical activity – Healthy, physical activity is great for a lot reasons – heart,…
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How do you stay motivated in your weight loss journey?
Read more: How do you stay motivated in your weight loss journey?“This is a big issue and all of us have been there,” says Lovelace Bariatrics Director Dr. Duc Vuong. “Before we know it, we’re off track.” The journey to a healthier life is not always an easy one. Yes, you’ve made the decision to make healthier decisions and yes, you were successful the first day,…
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Dr. Vuong’s Tips on Mindful Eating
Read more: Dr. Vuong’s Tips on Mindful EatingWe live in a fast-paced world. Convenience is king and when it comes to eating, fast tends to win over more times than healthy. Whether than means grabbing a snack at your desk, in the car or while watching your favorite show on television, you may not be fully aware of what or how much…
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5 Reasons We Need Diabetes Education
Read more: 5 Reasons We Need Diabetes EducationDiabetes is something nobody wants to have. However, there is good treatment for diabetes if you actively manage it. The best way to fight diabetes or pre-diabetes is to be educated on the subject. Our resident dietician Teresa Anderson, CDE teaches regular classes on diabetes self-management. We spoke with her about her classes and learned…
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What is a STEMI?
Read more: What is a STEMI?Maria Atencio the CP/STEMI Manager of Heart Hospital of New Mexico @ Lovelace Medical Center answers an important question we should all know about STEMI. If you or a loved one are in experiencing heart trouble, know what to look for and what to do.
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