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Are you patiently awaiting the arrival of your little one? You may want to consider babyproofing your home before baby arrives. This allows time for you and other family members to get used to new changes around the house as you create a safe environment in which to bring your child home. Although supervision is…

  One of my favorite episodes of the television sitcom Reba presents an exhausted Cheyenne and Van, the young parents of a brand new baby girl. They have been grouchy with each other and meet to discuss their anxieties. After sharing their frustrations from lack of sleep and new parenting, one of them referring to…

  It’s not always easy to “just relax and let it happen.”   Our minds and bodies can be negatively affected by stress and believe it or not, so can the chances of becoming pregnant. We live in a fast-paced society, driven by technology that always has us on the go. It’s quite easy to…

  Breastfeeding, it’s nothing new. It was Hera’s breastmilk that made Hercules invincible. Where did babies get milk from in the ancient times? They got it from their mother or from a wet nurse. A wet nurse is a woman who is capable of producing breastmilk and who breastfeeds another woman’s baby in the case…

Millicent “Millie” Wilson, 60, was watching television one evening when she came across a commercial about a low-dose CT chest scan offered at Lovelace Cancer Center.   “Knowing that I smoked cigarettes for over 40 years, I researched online to see if I qualified for the low-dose CT scan,” said Millie.   The $99 low-dose…

  Do you have a family member ready to deliver or in the early weeks of breastfeeding? It takes careful time and energy to get breastfeeding off to a healthy start and it isn’t all up to mom. True, she makes the milk, but there are ways the family can help support the transition to…

  The development of the immune system from fetus to neonate is a very complex yet perfectly designed process. Vaginal deliveries help baby to develop a healthy microflora by passing through the birth canal and receiving natural probiotics during that journey. Human milk for human babies helps baby develop his or her own immunity. Human…

Are you thinking about trying to get pregnant? Congratulations! Preparing you and your partner’s bodies for pregnancy are important factors in pre-pregnancy planning. When you and your partner decide that you are ready to start a family, one of the first steps you should take is speaking to your doctor before you become pregnant. “Schedule…

  Why see a health care provider early in pregnancy?   Give you and your baby the best start by seeing a health care provider early. Prenatal care is the care you receive during pregnancy, and a healthy pregnancy is the best way to promote a healthy birth. Mothers who receive little or no prenatal…

  Developing a heat-related illness is one of the biggest summer health hazards. According to the Centers for Disease Control and Prevention, more than 600 people in the United States are killed by extreme heat every year. The main cause of any heat-related illness is your body’s inability to cool itself down. When the body’s…