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What to do if you get heat stroke
Read more: What to do if you get heat strokeJuly and August typically include some of the hottest temperatures of the year. Lovelace’s emergency medicine experts have these tips for if you or someone you know experiences heat stroke. What do you need to know about heat stroke? Most often, heat stroke happens in people who exercise in hot weather without drinking enough water.…
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10 Questions to Ask an Orthopedic Specialist
Read more: 10 Questions to Ask an Orthopedic SpecialistVisiting an orthopedic specialist can be overwhelming, especially if you’re dealing with chronic pain, impaired mobility or uncertainty about your condition. But knowing the right questions to ask during your appointment can help you understand your condition, make informed decisions about your treatment and help you feel empowered. Below are 10 questions to ask an…
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When to See an Orthopedic Specialist for Joint Pain
Read more: When to See an Orthopedic Specialist for Joint PainAches and pains are a regular part of life, especially as we grow older. But while occasional soreness or stiffness may be common, prolonged pain and discomfort may indicate the need for specialist care. Joint pain can be caused by multiple things, including injury, overuse or degenerative conditions like osteoarthritis. Knowing when to see an…
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What to do if you suspect a hernia
Read more: What to do if you suspect a herniaWhen part of an organ pushes through a weak area of tissue or muscle, it can start with mild discomfort or a small bulge in the abdomen or groin. But these bulges, called hernias, may become more serious over time if left untreated. If you think you may have a hernia, surgeons at Lovelace, like…
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Healthy Lifestyle Choices to Lower Your Breast Cancer Risk
Read more: Healthy Lifestyle Choices to Lower Your Breast Cancer RiskDuring Breast Cancer Awareness Month, it’s a good time to think about steps you can take to protect your health. While not all risk factors can be controlled, healthy habits can lower your chance of developing certain cancers and other health problems. Small changes can make a big difference. Maintain a Healthy Weight Being at…
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Giving your baby the best start: Why newborn screenings and medications matter
Read more: Giving your baby the best start: Why newborn screenings and medications matterBringing a new baby into the world is an exciting and emotional time. In those first hours and days, your newborn will go through several important screenings and receive recommended medications that set the stage for a healthy start. These tests are quick, gentle and designed to catch potential problems early—often before symptoms appear. Here’s…
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Breastfeeding benefits for moms and babies
Read more: Breastfeeding benefits for moms and babiesBreastfeeding offers a wide range of health benefits for both moms and babies, from faster postpartum recovery to reduced cancer risks and stronger emotional bonds. But, for many new mothers, the journey can come with questions and challenges. Leyla Salvo, RN, IBCLC, certified lactation consultant at Lovelace Regional Hospital, answers some of the most common…
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Los Lunas man credits heart health to family, fitness and a great team
Read more: Los Lunas man credits heart health to family, fitness and a great teamLarry Guggino credits his heart health to his family, regular fitness, and a great team at the Heart Hospital of New Mexico.
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Celebrate Safely This Fourth of July: Your Essential Guide to Firework Safety
Read more: Celebrate Safely This Fourth of July: Your Essential Guide to Firework SafetyThe Fourth of July is a time for joyful celebration with family and friends, often featuring delicious food, fun activities and, for many, dazzling fireworks. However, it’s crucial to remember that this festive atmosphere can quickly turn dangerous if proper precautions aren’t taken. Each year, fireworks lead to thousands of injuries and numerous fires, making…
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5 Essentials to Look for in a Childbirth Center
Read more: 5 Essentials to Look for in a Childbirth CenterChoosing the best childbirth center to welcome your baby into the world is a big decision, and let’s be honest—it can feel a bit overwhelming. Whether you’re searching for a hospital or a birthing center, it’s important to choose a facility that aligns with your birth plan and personal needs. From pain management options to…
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