An important heart screening may the perfect holiday gift for you or a loved one. The Heart Scan offered by the Heart Hospital of New Mexico at Lovelace Medical Center, in conjunction with New Mexico Heart Institute, is the most accurate screening tool for identifying heart disease. The Heart Scan, also known as a coronary…

Mary Vasquez, 61, was diagnosed with Stage 2 Colon Cancer in 2017 after a routine colonoscopy, an exam used to detect changes or abnormalities in the colon and rectum. “When I woke up after my colonoscopy, I was told I had colon cancer and they needed to operate,” Vasquez said. “I told them to do…

Many first-time fathers do not know what to expect when preparing for the birth of their child. It may seem very overwhelming, intense and complicated when thinking about the birth process. You may have your own worries and concerns outside that of the mother and new baby. Here are some steps on how to prepare…

A doula, also known as a birth companion, is a trained professional in childbirth. The word doula comes from the Greek meaning “a woman who serves” or “handmaiden.” Doulas can provide educational, physical and emotional support to an expectant mother and her family during pregnancy, labor and delivery. Knowledge eases anxiety, while increasing the satisfaction…

When I look into the mirror, I see me. ButI also see my mother. Yes, as we age, we can see our parents appearing right in front of us due to our genetics. There will be a certain way we look, gain weight, walk and even cross our legs based on genetics. Styles, as well as…

Bonding with your baby during pregnancy is called attachment. Pregnancy is an ideal time to start the attachment process, which affects development significantly during pregnancy and after the baby arrives. Bonding with your baby is similar during pregnancy as it will be after baby is born. You can send loving signals to your baby through…

Anytime I am on social media, I’m amazed at the number of ads lately for DNA testing. There are so many companies to choose from and so many different features they cover. What can our DNA tell us? What do our genes have to do with our present and daily life? Why the interest in…

Getting together with friends and family is the best part of this season. If you have the responsibility of hosting guests, you’ve got a lot to plan to make sure your guests are happy and comfortable. Making sure everyone is healthy should also be at the top of your priorities. There are many to promote…

In January 2017, a couple from Los Alamos was on their last day of vacation in Cancun, Mexico when their trip took a turn for the worst. Skip Anderson’s wife, Brenda, felt extremely ill. “The resort doctor diagnosed her with traveler’s diarrhea and she was treated with antibiotics and anti-inflammatory drugs,” Anderson said. The two…