FEEL BETTER! Are you worried about cancer coming back,finding a "new normal", or coping with treatment side effects? Join us for a free 6 week workshop.
Learn new skills in this FREE 6-week virtual workshop for adults who have experienced cancer or are in remission. Come learn how to better manage your health when living with a diagnosis of cancer, or experiencing remission from cancer. Join the Cancer: Thriving and Surviving Program (CTSP).
- Build skills that will help you manage your health.
- Family, friends and caregivers are welcome to attend with you for free.
Topics will include:
- Pain and fatigue management
- Living with uncertainty
- Planning for the future
- Goal-setting and making an action plan
- Decision-making
- Problem-solving
- Healthy eating
- Communication
- Dealing with difficult emotions
- Medication usage
Choose one of the following 6 week sessions:
- Wednesdays starting on March 2 - April 6, 2022
- Wednesday's starting on May 25 - June 29, 2022
- Wednesdays starting on September 21 - October 26, 2022