GETTING READY FOR BABY - These classes provide important information to help better prepare you for childbirth, so you can enter into the last weeks of pregnancy and childbirth with less uncertainty and more empowerment to make informed decisions. Information includes breathing, relaxation and exercise techniques, medical procedures, cesarean section, analgesia, breastfeeding and baby care.
Who Should Enroll: Expectant mother, we recommend beginning the class at 25 weeks gestation. Spouses are encouraged to attend but do not need to be registered.