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Heart-Healthy Recipe: Raspberry Jalapeno Chocolates

Heart healthy recipe of the week: Raspberry Jalapeño Chocolates.

These vegan chocolates are dairy, egg, soy and gluten-free. Dark chocolate contains antioxidants, and may improve blood flow and lower blood pressure.

Ingredients:

  • 5 ounces dark chocolate, chopped
  • ½ fresh jalapeño, seeded and minced fine
  • ⅓ cup fresh raspberries
  • 2 tablespoons agave
  • chocolate molds (found at craft store)

Directions:

Heart-Healthy Recipe: Rainbow Cauliflower Crust Pizza

Heart healthy recipe of the week: Rainbow Cauliflower Crust Pizza. Did you know that cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer?

Ingredients:

Heart-Healthy Recipe: Grilled Avocado with Veggie Ceviche

Heart healthy recipe of the week: Grilled Avocado with Veggie Civiche. Avocados contain heart-healthy monounsaturated fatty acids, are loaded with fiber, and may lower your cholesterol and triglyceride levels.

Ingredients:

Heart-Healthy Recipe: Roasted Cauliflower Three Ways

"Heart healthy recipe of the week: Roasted Cauliflower Three Ways. Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer. Learn how to roast cauliflower, plus three delicious variations! You’ll find Italian, Mexican, and Indian-inspired versions within this roasted cauliflower recipe.

Ingredients:


Basic roasted cauliflower:

Lovelace Women's Hospital - Cardiology Clinic

Learn all about the cardiology clinic at Lovelace Women's Hospital. To schedule an appointment, call 505.727.2727.

Lovelace Women's Hospital - Cardiovascular Testing

Dr. Enoch Agunanne of New Mexico Heart Insitute/Lovelace Medical Group covers the ins and outs of cardiovascular tests: when you need one and what they diagnosis.

Lovelace Women's Hospital - Blood Pressure and Heart Health

Did you know that high blood pressure can affect your heart health? Diana Kaufman, FNP of New Mexico Heart Institute/Lovelace Medical Group explains it all in this video!

Lovelace Women's Hospital - Causes, Symptoms and Prevention of Heart Attacks

Join Dr. Mridula Rai, cardiologist with New Mexico Heart Institute/Lovelace Medical Group, as she discusses the causes, symptoms and prevention of heart attacks.

Lovelace Women's Hospital - Heart Month 2021

Celebrate National Heart Month with us!

Welcoming a New Sibling

“Having a sibling means you are never truly alone here.” – Roar, 10 years old